Here’s What We Found

Emotional Regulation

Helping adults and children understand, manage, and express emotions in healthy, connected ways.

Host Lana Doan and guest Dana Thompson engaged in a warm, thoughtful conversation in a professional studio, discussing the foundations of attachment theory and connected parenting.

Attached: How Our Early Bonds Shape Parenting and Relationships

October 14, 2025

Explore how attachment theory shapes parenting and relationships. In this Anchored Minds conversation, Lana Doan and Dana Thompson discuss connected parenting, boundaries, and healing generational cycles.

Host Lana Doan and guest Laurel Brannagan engaged in a supportive, professional conversation in a studio about child and youth mental health and the challenges of parenting in a digital age.

Generation Overwhelmed: A Conversation on Child & Youth Mental Health

September 26, 2025

Learn how modern parenting, technology, and attachment shape kids’ mental health and what you can do to foster calm, confident, connected children.